STORIES OF STIGMA: SOUTH ASIAN MENTAL HEALTH

Episode 37

Healing Shame & Guilt with Aparna Sagaram

Had a chance to chat with Aparna Sagaram, LMFT (@reflectionsofatherapist) to discuss the role of self-compassion in healing two differing but related self-conscious emotions: shame & guilt.

Episode 37

Healing Shame & Guilt with Aparna Sagaram

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MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals' obstacles while seeking mental liberation.