STORIES OF STIGMA: SOUTH ASIAN MENTAL HEALTH

Episode 37

Healing Shame & Guilt with Aparna Sagaram

Had a chance to chat with Aparna Sagaram, LMFT (@reflectionsofatherapist) to discuss the role of self-compassion in healing two differing but related self-conscious emotions: shame & guilt.

Episode 37

Healing Shame & Guilt with Aparna Sagaram