STORIES OF STIGMA: SOUTH ASIAN MENTAL HEALTH

Episode 27

Minute Meditations

with MannMukti

With Minute Meditations, MannMukti aims to help all of our listeners attain inner peace and strength. In today's fast pace world, we often forget to take a breather and realign our spirits. This leads to stress, anxiety and slew of other issues. Let us take a minute out of our lives and refresh our minds and rejuvenate our spirits.

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We hope you listen, enjoy, share, and #SpeakUp!

Episode 27:

Minute Meditations

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© 2020 by MannMukti

MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals' obstacles while seeking mental liberation.