Not sure where to begin? Check out these resources!

National Suicide Prevention Lifeline

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-8255 any time.


 Diagnostic Screening

Screen yourself or a loved one for a mental health diagnosis.

National Institute

of Mental Health

The mission of NIMH is to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure.

National Alliance on Mental Illness

Find allies and support through the nation’s largest grassroots mental health organization.

Mental Health America

Mental Health America (MHA) - founded in 1909 -- is the nation's leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and for promoting the overall mental health of all Americans.


Chat with a licensed therapist anytime and anywhere with Talkspace online therapy. Join the over 300,000 people who are already feeling better today!


Theravive is a network of licensed therapists and psychologists committed to helping people receive the best mental health care possible. Through building bridges with others, we continually strive to lower mental health stigma.