Stories of Stigma: South Asian Mental Health
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experience of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma. If you’re interested in learning more about any of the episodes or guests, or taking part in a future interview, please feel free to reach out to us at . We hope you listen, enjoy, share, and #SpeakUp.
List of Currently Available Episodes
No pings, likes, or double-taps, oh my! Social media is an everyday norm for 3.5 billion people around the world, and while it has the power to bring people and ideas together, there are studies showing it can make people feel more disconnected than ever. MannMukti veteran Anand and rookie co-producer Audria talk about the role social media plays in their lives, and what effects cutting it all out for one week has on their mental health.
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Coach Shanita Liu, MPA, CPC teaches women how to say bye to burnout. As a certified transformational life coach, workshop facilitator, speaker, and reiki practitioner, she shows women and girls how to tune in and reconnect to their courage, power, and strength so that they can stop sacrificing themselves and start transforming what’s in their hearts into reali
**Please Follow as This Playlist will Continue to Populate with More Tracks in Future**