SAMHAA was created to provide a safe forum where members of the South Asian community can come together to create awareness of mental health issues, fight stigma and misinformation, and bridge the gap between the community and mental health resource providers.
The Mood Space is an e-counseling platform to deliver support for individuals dealing with stress, anxiety, depression, and other mental health related concerns. Their services enable you to seek help in a confidential and convenient way via phone and video sessions with qualified therapists.
Mental health factors influence every aspect of a person's health. Many South Asians underestimate the importance of mental health and its impact on physical health. PAMF's Mental Health Myths in South Asians webpage will discuss some common myths about mental health.